Freid Eggum 3x500m/1:00r row
1,500
Meters
4:47.7
Time
1:35.9
Pace
132
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,538 |
| Overall Time | 7:47.7 |
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1665 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 136 |
November 25, 2023 17:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.7 | 1,500 | 1:35.9 | 397 | 1665 | 27 | |
| 1:34.1 | 500 | 1:34.1 | 420 | 1745 | 28 | |
| 1:35.8 | 500 | 1:35.8 | 398 | 1670 | 28 | |
| 1:37.8 | 500 | 1:37.8 | 374 | 1587 | 26 | |
| r38 |
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