Freid Eggum 2x500m/1:00r SkiErg
1,000
Meters
3:36.7
Time
1:48.3
Pace
74
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,035 |
| Overall Time | 5:36.7 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 42 |
| Stroke Count | 153 |
| Drag Factor | 92 |
November 25, 2023 17:28:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.7 | 1,000 | 1:48.3 | 275 | 1246 | 42 | |
| 1:49.1 | 500 | 1:49.1 | 270 | 1227 | 41 | |
| 1:47.6 | 500 | 1:47.6 | 281 | 1266 | 44 | |
| r35 |
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Workout Graph
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