Freid Eggum 1x200m/0:40r SkiErg
200
Meters
0:41.4
Time
1:43.5
Pace
15
Calories
| Rest Distance | 176 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 376 |
| Overall Time | 1:21.4 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 43 |
| Stroke Count | 30 |
| Drag Factor | 97 |
November 24, 2023 17:10:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:41.4 | 200 | 1:43.5 | 316 | 1386 | 43 | |
| 0:41.4 | 200 | 1:43.5 | 316 | 1386 | 43 | |
| r176 |
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