Freid Eggum 4x200m/0:40r SkiErg
800
Meters
2:41.8
Time
1:41.1
Pace
64
Calories
| Rest Distance | 182 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 982 |
| Overall Time | 5:21.8 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1464 |
| Stroke Rate | 48 |
| Stroke Count | 131 |
| Drag Factor | 102 |
July 18, 2023 18:37:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.8 | 800 | 1:41.1 | 338 | 1464 | 48 | |
| 0:40.5 | 200 | 1:41.2 | 337 | 1460 | 50 | |
| 0:40.5 | 200 | 1:41.2 | 337 | 1460 | 47 | |
| 0:40.0 | 200 | 1:40.0 | 350 | 1504 | 48 | |
| 0:40.8 | 200 | 1:42.0 | 330 | 1435 | 49 | |
| r182 |
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