Freid Eggum 10:00 row
2,354
Meters
10:00.0
Time
2:07.4
Pace
145
Calories
127
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 120 |
January 25, 2026 09:49:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,354 | 2:07.4 | 169 | 881 | 145 | 20 | 127 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 20 | 119 |
| 4:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 21 | 127 |
| 6:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 20 | 129 |
| 8:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 21 | 130 |
| 10:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 21 | 130 |
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Workout Graph
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