Freid Eggum 20:00 BikeErg
8,700
Meters
20:00.0
Time
2:17.9
Pace
251
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| RPM | 72 |
| Revolution Count | 1459 |
| Power/kg | 1.37 |
| Drag Factor | 72 |
December 24, 2025 11:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,700 | 2:17.9 | 133 | 759 | 251 | 72 |
| 4:00.0 | 1,703 | 2:20.9 | 125 | 730 | 48 | 71 |
| 8:00.0 | 1,767 | 2:15.8 | 140 | 780 | 52 | 74 |
| 12:00.0 | 1,753 | 2:16.9 | 136 | 769 | 51 | 73 |
| 16:00.0 | 1,769 | 2:15.6 | 140 | 782 | 52 | 74 |
| 20:00.0 | 1,709 | 2:20.4 | 126 | 734 | 48 | 72 |
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Workout Graph
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