Freid Eggum 20:00 BikeErg
9,273
Meters
20:00.0
Time
2:09.4
Pace
283
Calories
113
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| RPM | 77 |
| Revolution Count | 1557 |
| Power/kg | 1.67 |
| Drag Factor | 72 |
December 11, 2025 20:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,273 | 2:09.4 | 162 | 855 | 77 | 113 |
| 4:00.0 | 1,839 | 2:10.5 | 157 | 841 | 77 | 114 |
| 8:00.0 | 1,849 | 2:09.7 | 160 | 850 | 78 | 109 |
| 12:00.0 | 1,874 | 2:08.0 | 167 | 873 | 78 | 113 |
| 16:00.0 | 1,869 | 2:08.4 | 165 | 868 | 78 | 114 |
| 20:00.0 | 1,843 | 2:10.2 | 158 | 845 | 77 | 115 |
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Workout Graph
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