Freid Eggum 10:00 BikeErg
4,810
Meters
10:00.0
Time
2:04.7
Pace
152
Calories
112
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 75 |
| Revolution Count | 753 |
| Power/kg | 1.86 |
| Drag Factor | 105 |
December 02, 2025 18:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,810 | 2:04.7 | 180 | 920 | 75 | 112 |
| 2:00.0 | 974 | 2:03.2 | 187 | 944 | 73 | 108 |
| 4:00.0 | 955 | 2:05.6 | 176 | 907 | 75 | 108 |
| 6:00.0 | 954 | 2:05.7 | 176 | 905 | 76 | 115 |
| 8:00.0 | 990 | 2:01.2 | 197 | 976 | 78 | 118 |
| 10:00.0 | 937 | 2:08.0 | 167 | 873 | 74 | 114 |
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Workout Graph
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