Freid Eggum 10:00 BikeErg
5,000
Meters
10:00.0
Time
2:00.0
Pace
165
Calories
122
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 80 |
| Revolution Count | 809 |
| Power/kg | 2.09 |
| Drag Factor | 81 |
November 16, 2025 18:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,000 | 2:00.0 | 203 | 997 | 165 | 80 | 122 |
| 2:00.0 | 962 | 2:04.7 | 180 | 920 | 30 | 78 | 113 |
| 4:00.0 | 953 | 2:05.9 | 175 | 903 | 30 | 77 | 114 |
| 6:00.0 | 984 | 2:01.9 | 193 | 964 | 32 | 79 | 121 |
| 8:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 36 | 84 | 130 |
| 10:00.0 | 1,059 | 1:53.3 | 241 | 1127 | 37 | 86 | 132 |
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Workout Graph
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