Freid Eggum 10:00 BikeErg
5,300
Meters
10:00.0
Time
1:53.2
Pace
187
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| RPM | 83 |
| Revolution Count | 834 |
| Power/kg | 2.48 |
| Drag Factor | 87 |
October 15, 2025 17:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,300 | 1:53.2 | 241 | 1130 | 83 |
| 2:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 80 |
| 4:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 82 |
| 6:00.0 | 1,066 | 1:52.5 | 245 | 1144 | 84 |
| 8:00.0 | 1,058 | 1:53.4 | 240 | 1125 | 83 |
| 10:00.0 | 1,112 | 1:47.9 | 279 | 1258 | 88 |
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Workout Graph
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