Freid Eggum 10:00 BikeErg
5,000
Meters
10:00.0
Time
2:00.0
Pace
163
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 75 |
| Revolution Count | 753 |
| Power/kg | 2.09 |
| Drag Factor | 99 |
October 14, 2025 20:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,000 | 2:00.0 | 203 | 997 | 75 |
| 2:00.0 | 965 | 2:04.3 | 182 | 926 | 72 |
| 4:00.0 | 981 | 2:02.3 | 191 | 958 | 74 |
| 6:00.0 | 995 | 2:00.6 | 200 | 986 | 75 |
| 8:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 76 |
| 10:00.0 | 1,053 | 1:53.9 | 236 | 1113 | 80 |
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Workout Graph
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