Freid Eggum 10:00 BikeErg
5,000
Meters
10:00.0
Time
2:00.0
Pace
165
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 78 |
| Revolution Count | 781 |
| Power/kg | 2.09 |
| Drag Factor | 93 |
October 12, 2025 18:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,000 | 2:00.0 | 203 | 997 | 78 |
| 2:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 78 |
| 4:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 80 |
| 6:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 79 |
| 8:00.0 | 978 | 2:02.6 | 189 | 952 | 76 |
| 10:00.0 | 965 | 2:04.3 | 182 | 926 | 77 |
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Workout Graph
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