Freid Eggum 10:00 BikeErg
5,101
Meters
10:00.0
Time
1:57.6
Pace
171
Calories
116
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 77 |
| Revolution Count | 777 |
| Power/kg | 2.22 |
| Drag Factor | 96 |
October 09, 2025 20:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,101 | 1:57.6 | 215 | 1040 | 77 | 116 |
| 2:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 76 | 104 |
| 4:00.0 | 997 | 2:00.3 | 201 | 990 | 76 | 111 |
| 6:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 77 | 116 |
| 8:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 79 | 123 |
| 10:00.0 | 1,048 | 1:54.5 | 233 | 1102 | 80 | 127 |
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Workout Graph
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