Freid Eggum 5000m SkiErg
5,000
Meters
20:29.9
Time
2:02.9
Pace
321
Calories
141
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 37 |
| Stroke Count | 765 |
| Drag Factor | 78 |
October 08, 2025 19:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.9 | 5,000 | 2:02.9 | 188 | 947 | 37 | 141 |
| 4:04.4 | 1,000 | 2:02.2 | 192 | 960 | 35 | 141 |
| 4:07.4 | 2,000 | 2:03.7 | 185 | 936 | 37 | 140 |
| 4:08.8 | 3,000 | 2:04.4 | 182 | 925 | 37 | 139 |
| 4:08.7 | 4,000 | 2:04.3 | 182 | 926 | 37 | 141 |
| 4:00.5 | 5,000 | 2:00.2 | 201 | 992 | 40 | 147 |
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Workout Graph
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