Freid Eggum 10:00 BikeErg
5,000
Meters
10:00.0
Time
2:00.0
Pace
163
Calories
117
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 80 |
| Revolution Count | 800 |
| Power/kg | 2.09 |
| Drag Factor | 86 |
October 08, 2025 18:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,000 | 2:00.0 | 203 | 997 | 80 | 117 |
| 2:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 79 | 117 |
| 4:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 81 | 115 |
| 6:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 80 | 117 |
| 8:00.0 | 992 | 2:00.9 | 198 | 980 | 80 | 119 |
| 10:00.0 | 991 | 2:01.0 | 197 | 978 | 80 | 120 |
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Workout Graph
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