Freid Eggum 10:00 row
2,744
Meters
10:00.0
Time
1:49.3
Pace
203
Calories
150
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 121 |
October 05, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,744 | 1:49.3 | 268 | 1221 | 24 | 150 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 23 | 141 |
| 4:00.0 | 550 | 1:49.0 | 270 | 1227 | 25 | 148 |
| 6:00.0 | 549 | 1:49.2 | 268 | 1222 | 25 | 151 |
| 8:00.0 | 547 | 1:49.6 | 265 | 1212 | 24 | 153 |
| 10:00.0 | 580 | 1:43.4 | 316 | 1388 | 26 | 161 |
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Workout Graph
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