Freid Eggum 10:00 BikeErg
5,100
Meters
10:00.0
Time
1:57.6
Pace
172
Calories
121
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 81 |
| Revolution Count | 816 |
| Power/kg | 2.22 |
| Drag Factor | 83 |
October 04, 2025 17:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,100 | 1:57.6 | 215 | 1039 | 81 | 121 |
| 2:00.0 | 997 | 2:00.3 | 201 | 990 | 80 | 118 |
| 4:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 81 | 116 |
| 6:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 82 | 120 |
| 8:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 82 | 123 |
| 10:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 84 | 128 |
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Workout Graph
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