Freid Eggum 10:00 row
2,781
Meters
10:00.0
Time
1:47.8
Pace
207
Calories
159
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 129 |
October 04, 2025 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,781 | 1:47.8 | 279 | 1259 | 21 | 159 |
| 2:00.0 | 559 | 1:47.3 | 283 | 1274 | 21 | 154 |
| 4:00.0 | 558 | 1:47.5 | 282 | 1268 | 22 | 161 |
| 6:00.0 | 550 | 1:49.0 | 270 | 1227 | 20 | 157 |
| 8:00.0 | 554 | 1:48.3 | 276 | 1248 | 21 | 163 |
| 10:00.0 | 559 | 1:47.3 | 283 | 1274 | 21 | 164 |
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Workout Graph
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