Freid Eggum 10:00 SkiErg
2,643
Meters
10:00.0
Time
1:53.5
Pace
185
Calories
154
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 39 |
| Stroke Count | 397 |
| Drag Factor | 77 |
October 04, 2025 09:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,643 | 1:53.5 | 239 | 1123 | 39 | 154 |
| 2:00.0 | 543 | 1:50.4 | 259 | 1192 | 40 | 143 |
| 4:00.0 | 531 | 1:52.9 | 243 | 1134 | 39 | 154 |
| 6:00.0 | 527 | 1:53.8 | 237 | 1116 | 40 | 156 |
| 8:00.0 | 522 | 1:54.9 | 230 | 1093 | 40 | 161 |
| 10:00.0 | 521 | 1:55.1 | 229 | 1088 | 40 | 159 |
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Workout Graph
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