Freid Eggum 10:00 BikeErg
5,150
Meters
10:00.0
Time
1:56.5
Pace
175
Calories
123
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| RPM | 84 |
| Revolution Count | 846 |
| Power/kg | 2.28 |
| Drag Factor | 83 |
October 04, 2025 09:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,150 | 1:56.5 | 221 | 1061 | 84 | 123 |
| 2:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 83 | 119 |
| 4:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 85 | 118 |
| 6:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 83 | 122 |
| 8:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 85 | 126 |
| 10:00.0 | 1,059 | 1:53.3 | 241 | 1127 | 87 | 133 |
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Workout Graph
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