Freid Eggum 10:00 BikeErg
5,000
Meters
10:00.0
Time
2:00.0
Pace
164
Calories
118
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 78 |
| Revolution Count | 783 |
| Power/kg | 2.09 |
| Drag Factor | 88 |
October 02, 2025 19:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,000 | 2:00.0 | 203 | 997 | 78 | 118 |
| 2:00.0 | 977 | 2:02.8 | 189 | 950 | 76 | 112 |
| 4:00.0 | 999 | 2:00.1 | 202 | 994 | 78 | 116 |
| 6:00.0 | 992 | 2:00.9 | 198 | 980 | 78 | 118 |
| 8:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 80 | 124 |
| 10:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 79 | 120 |
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Workout Graph
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