Freid Eggum 10:00 BikeErg
4,656
Meters
10:00.0
Time
2:08.8
Pace
141
Calories
127
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 75 |
| Revolution Count | 754 |
| Power/kg | 1.69 |
| Drag Factor | 96 |
September 30, 2025 20:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,656 | 2:08.8 | 164 | 862 | 75 | 127 |
| 2:00.0 | 938 | 2:07.9 | 167 | 875 | 74 | 129 |
| 4:00.0 | 940 | 2:07.6 | 168 | 878 | 77 | 126 |
| 6:00.0 | 933 | 2:08.6 | 165 | 866 | 76 | 128 |
| 8:00.0 | 934 | 2:08.4 | 165 | 867 | 76 | 126 |
| 10:00.0 | 911 | 2:11.7 | 153 | 827 | 75 | 128 |
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Workout Graph
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