Freid Eggum 10:00 BikeErg
5,000
Meters
10:00.0
Time
2:00.0
Pace
166
Calories
126
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 82 |
| Revolution Count | 827 |
| Power/kg | 2.09 |
| Drag Factor | 75 |
September 30, 2025 19:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,000 | 2:00.0 | 203 | 997 | 82 | 126 |
| 2:00.0 | 974 | 2:03.2 | 187 | 944 | 81 | 124 |
| 4:00.0 | 969 | 2:03.8 | 184 | 934 | 80 | 119 |
| 6:00.0 | 958 | 2:05.2 | 178 | 912 | 79 | 119 |
| 8:00.0 | 974 | 2:03.2 | 187 | 944 | 80 | 122 |
| 10:00.0 | 1,126 | 1:46.5 | 289 | 1295 | 93 | 149 |
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Workout Graph
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