Freid Eggum 10:00 BikeErg
5,100
Meters
10:00.0
Time
1:57.6
Pace
171
Calories
123
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 79 |
| Revolution Count | 789 |
| Power/kg | 2.22 |
| Drag Factor | 93 |
September 28, 2025 19:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,100 | 1:57.6 | 215 | 1039 | 79 | 123 |
| 2:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 79 | 121 |
| 4:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 79 | 123 |
| 6:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 80 | 124 |
| 8:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 78 | 127 |
| 10:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 79 | 124 |
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Workout Graph
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