Freid Eggum 10:00 BikeErg
5,201
Meters
10:00.0
Time
1:55.3
Pace
179
Calories
125
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 77 |
| Revolution Count | 776 |
| Power/kg | 2.35 |
| Drag Factor | 103 |
September 27, 2025 09:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,201 | 1:55.3 | 228 | 1084 | 77 | 125 |
| 2:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 77 | 123 |
| 4:00.0 | 1,042 | 1:55.1 | 229 | 1088 | 78 | 122 |
| 6:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 78 | 125 |
| 8:00.0 | 1,052 | 1:54.0 | 236 | 1111 | 78 | 128 |
| 10:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 78 | 131 |
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Workout Graph
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