Freid Eggum 10:00 SkiErg
2,620
Meters
10:00.0
Time
1:54.5
Pace
184
Calories
155
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 39 |
| Stroke Count | 390 |
| Drag Factor | 89 |
September 22, 2025 18:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,620 | 1:54.5 | 233 | 1102 | 39 | 155 |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 34 | 146 |
| 4:00.0 | 535 | 1:52.1 | 248 | 1153 | 39 | 152 |
| 6:00.0 | 533 | 1:52.5 | 245 | 1144 | 40 | 158 |
| 8:00.0 | 532 | 1:52.7 | 244 | 1139 | 41 | 159 |
| 10:00.0 | 530 | 1:53.2 | 241 | 1130 | 42 | 161 |
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Workout Graph
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