Freid Eggum 10:00 BikeErg
5,216
Meters
10:00.0
Time
1:55.0
Pace
179
Calories
131
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| RPM | 87 |
| Revolution Count | 869 |
| Power/kg | 2.37 |
| Drag Factor | 73 |
September 22, 2025 18:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,216 | 1:55.0 | 230 | 1091 | 87 | 131 |
| 2:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 83 | 124 |
| 4:00.0 | 1,046 | 1:54.7 | 232 | 1097 | 87 | 133 |
| 6:00.0 | 1,057 | 1:53.5 | 239 | 1123 | 88 | 132 |
| 8:00.0 | 1,061 | 1:53.1 | 242 | 1132 | 89 | 135 |
| 10:00.0 | 1,050 | 1:54.2 | 234 | 1106 | 88 | 134 |
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Workout Graph
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