Freid Eggum 10:00 BikeErg
5,200
Meters
10:00.0
Time
1:55.3
Pace
180
Calories
127
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 81 |
| Revolution Count | 809 |
| Power/kg | 2.35 |
| Drag Factor | 91 |
September 07, 2025 17:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,200 | 1:55.3 | 228 | 1084 | 81 | 127 |
| 2:00.0 | 986 | 2:01.7 | 194 | 968 | 78 | 117 |
| 4:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 79 | 124 |
| 6:00.0 | 1,042 | 1:55.1 | 229 | 1088 | 81 | 126 |
| 8:00.0 | 1,077 | 1:51.4 | 253 | 1170 | 83 | 134 |
| 10:00.0 | 1,085 | 1:50.5 | 259 | 1190 | 84 | 136 |
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Workout Graph
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