Freid Eggum 10:00 row
2,703
Meters
10:00.0
Time
1:50.9
Pace
193
Calories
156
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 127 |
September 01, 2025 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,703 | 1:50.9 | 256 | 1181 | 22 | 156 |
| 2:00.0 | 548 | 1:49.4 | 267 | 1217 | 23 | 151 |
| 4:00.0 | 537 | 1:51.7 | 251 | 1163 | 22 | 153 |
| 6:00.0 | 537 | 1:51.7 | 251 | 1163 | 21 | 156 |
| 8:00.0 | 543 | 1:50.4 | 259 | 1192 | 22 | 160 |
| 10:00.0 | 537 | 1:51.7 | 251 | 1163 | 23 | 161 |
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Workout Graph
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