Freid Eggum 10:00 BikeErg
4,877
Meters
10:00.0
Time
2:03.0
Pace
154
Calories
117
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 78 |
| Revolution Count | 787 |
| Power/kg | 1.94 |
| Drag Factor | 81 |
September 01, 2025 18:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,877 | 2:03.0 | 188 | 946 | 78 | 117 |
| 2:00.0 | 963 | 2:04.6 | 181 | 922 | 77 | 114 |
| 4:00.0 | 977 | 2:02.8 | 189 | 950 | 79 | 118 |
| 6:00.0 | 982 | 2:02.1 | 192 | 960 | 79 | 119 |
| 8:00.0 | 973 | 2:03.3 | 187 | 942 | 78 | 117 |
| 10:00.0 | 982 | 2:02.1 | 192 | 960 | 80 | 118 |
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Workout Graph
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