Freid Eggum 10:00 BikeErg
4,000
Meters
10:00.0
Time
2:30.0
Pace
108
Calories
126
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 73 |
| Revolution Count | 737 |
| Power/kg | 1.07 |
| Drag Factor | 56 |
August 31, 2025 15:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,000 | 2:30.0 | 104 | 656 | 73 | 126 |
| 2:00.0 | 807 | 2:28.6 | 106 | 666 | 73 | 124 |
| 4:00.0 | 811 | 2:27.9 | 108 | 671 | 74 | 126 |
| 6:00.0 | 805 | 2:29.0 | 106 | 663 | 73 | 128 |
| 8:00.0 | 811 | 2:27.9 | 108 | 671 | 74 | 126 |
| 10:00.0 | 805 | 2:29.0 | 106 | 663 | 73 | 128 |
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Workout Graph
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