Freid Eggum 10:00 BikeErg
4,501
Meters
10:00.0
Time
2:13.3
Pace
134
Calories
113
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 82 |
| Revolution Count | 821 |
| Power/kg | 1.53 |
| Drag Factor | 56 |
August 31, 2025 14:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,501 | 2:13.3 | 148 | 808 | 82 | 113 |
| 2:00.0 | 903 | 2:12.8 | 149 | 813 | 82 | 107 |
| 4:00.0 | 902 | 2:13.0 | 149 | 811 | 83 | 115 |
| 6:00.0 | 906 | 2:12.4 | 151 | 818 | 83 | 116 |
| 8:00.0 | 902 | 2:13.0 | 149 | 811 | 82 | 110 |
| 10:00.0 | 887 | 2:15.2 | 141 | 786 | 81 | 120 |
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Workout Graph
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