Freid Eggum v500m/1:30r...4 SkiErg
2,000
Meters
7:07.1
Time
1:46.7
Pace
152
Calories
156
Heart Rate
Rest Distance | 86 |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 2,086 |
Overall Time | 11:37.1 |
Average Watts | 288 |
---|---|
Calories Per Hour | 1289 |
Stroke Rate | 42 |
Stroke Count | 299 |
Drag Factor | 79 |
August 28, 2025 19:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
7:07.1 | 2,000 | 1:46.7 | 288 | 1289 | 42 | 156 | |
1:48.7 | 500 | 1:48.7 | 273 | 1237 | 41 | 152 | |
r: 1:30 | 30 | ||||||
1:48.3 | 500 | 1:48.3 | 276 | 1248 | 42 | 153 | |
r: 1:30 | 19 | ||||||
1:47.0 | 500 | 1:47.0 | 286 | 1283 | 41 | 156 | |
r: 1:30 | 37 | ||||||
1:43.1 | 500 | 1:43.1 | 319 | 1399 | 44 | 166 | |
r86 |
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Workout Graph

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