Freid Eggum v500m/2:30r...1 SkiErg
500
Meters
1:49.7
Time
1:49.7
Pace
36
Calories
142
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 530 |
| Overall Time | 4:19.7 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 38 |
| Stroke Count | 70 |
| Drag Factor | 86 |
August 28, 2025 19:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 38 | 142 | |
| 1:49.7 | 500 | 1:49.7 | 265 | 1212 | 38 | 142 | |
| r: 2:30 | 30 | ||||||
| r30 |
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Workout Graph
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