Freid Eggum 10:00 BikeErg
5,200
Meters
10:00.0
Time
1:55.3
Pace
178
Calories
129
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 83 |
| Revolution Count | 841 |
| Power/kg | 2.35 |
| Drag Factor | 83 |
August 28, 2025 19:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,200 | 1:55.3 | 228 | 1084 | 83 | 129 |
| 2:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 81 | 122 |
| 4:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 84 | 125 |
| 6:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 84 | 131 |
| 8:00.0 | 1,064 | 1:52.7 | 244 | 1139 | 86 | 136 |
| 10:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 84 | 132 |
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Workout Graph
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