Freid Eggum 10:00 BikeErg
4,870
Meters
10:00.0
Time
2:03.2
Pace
156
Calories
110
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 79 |
| Revolution Count | 786 |
| Power/kg | 1.93 |
| Drag Factor | 81 |
August 24, 2025 16:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,870 | 2:03.2 | 187 | 944 | 79 | 110 |
| 2:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 81 | 114 |
| 4:00.0 | 985 | 2:01.8 | 194 | 966 | 80 | 109 |
| 6:00.0 | 984 | 2:01.9 | 193 | 964 | 80 | 113 |
| 8:00.0 | 971 | 2:03.5 | 185 | 938 | 79 | 111 |
| 10:00.0 | 925 | 2:09.7 | 160 | 851 | 75 | 107 |
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Workout Graph
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