Freid Eggum 10:00 BikeErg
5,300
Meters
10:00.0
Time
1:53.2
Pace
186
Calories
124
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| RPM | 82 |
| Revolution Count | 827 |
| Power/kg | 2.48 |
| Drag Factor | 89 |
August 17, 2025 17:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,300 | 1:53.2 | 241 | 1130 | 82 | 124 |
| 2:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 80 | 117 |
| 4:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 80 | 117 |
| 6:00.0 | 1,057 | 1:53.5 | 239 | 1123 | 83 | 122 |
| 8:00.0 | 1,060 | 1:53.2 | 241 | 1130 | 83 | 126 |
| 10:00.0 | 1,123 | 1:46.8 | 287 | 1287 | 88 | 142 |
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Workout Graph
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