Freid Eggum 10:00 BikeErg
5,200
Meters
10:00.0
Time
1:55.3
Pace
178
Calories
142
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 86 |
| Revolution Count | 862 |
| Power/kg | 2.35 |
| Drag Factor | 75 |
August 15, 2025 18:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,200 | 1:55.3 | 228 | 1084 | 86 | 142 |
| 2:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 84 | 140 |
| 4:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 85 | 141 |
| 6:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 86 | 140 |
| 8:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 86 | 144 |
| 10:00.0 | 1,094 | 1:49.6 | 265 | 1212 | 91 | 149 |
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Workout Graph
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