Freid Eggum 10:00 row
2,790
Meters
10:00.0
Time
1:47.5
Pace
209
Calories
155
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 131 |
August 15, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,790 | 1:47.5 | 282 | 1268 | 21 | 155 |
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 22 | 144 |
| 4:00.0 | 555 | 1:48.1 | 277 | 1253 | 22 | 152 |
| 6:00.0 | 558 | 1:47.5 | 282 | 1268 | 22 | 157 |
| 8:00.0 | 559 | 1:47.3 | 283 | 1274 | 21 | 161 |
| 10:00.0 | 560 | 1:47.1 | 285 | 1279 | 22 | 165 |
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Workout Graph
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