Freid Eggum 10:00 BikeErg
5,400
Meters
10:00.0
Time
1:51.1
Pace
194
Calories
131
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| RPM | 85 |
| Revolution Count | 849 |
| Power/kg | 2.63 |
| Drag Factor | 90 |
August 13, 2025 17:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,400 | 1:51.1 | 255 | 1178 | 85 | 131 |
| 2:00.0 | 1,072 | 1:51.9 | 250 | 1158 | 83 | 126 |
| 4:00.0 | 1,047 | 1:54.6 | 232 | 1100 | 83 | 122 |
| 6:00.0 | 1,053 | 1:53.9 | 236 | 1113 | 83 | 129 |
| 8:00.0 | 1,075 | 1:51.6 | 252 | 1165 | 85 | 137 |
| 10:00.0 | 1,153 | 1:44.0 | 310 | 1368 | 91 | 143 |
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Workout Graph
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