Freid Eggum 10:00 BikeErg
5,200
Meters
10:00.0
Time
1:55.3
Pace
179
Calories
142
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 80 |
| Revolution Count | 807 |
| Power/kg | 2.35 |
| Drag Factor | 91 |
August 12, 2025 19:15:43
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,200 | 1:55.3 | 228 | 1084 | 80 | 142 |
| 2:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 79 | 140 |
| 4:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 80 | 138 |
| 6:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 80 | 140 |
| 8:00.0 | 1,054 | 1:53.8 | 237 | 1116 | 82 | 148 |
| 10:00.0 | 1,060 | 1:53.2 | 241 | 1130 | 82 | 145 |
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Workout Graph
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