Freid Eggum 10:00 BikeErg
5,100
Meters
10:00.0
Time
1:57.6
Pace
171
Calories
125
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 81 |
| Revolution Count | 812 |
| Power/kg | 2.22 |
| Drag Factor | 85 |
August 11, 2025 17:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,100 | 1:57.6 | 215 | 1039 | 81 | 125 |
| 2:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 80 | 121 |
| 4:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 80 | 123 |
| 6:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 81 | 126 |
| 8:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 82 | 131 |
| 10:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 82 | 128 |
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Workout Graph
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