Freid Eggum 10:00 BikeErg
5,200
Meters
10:00.0
Time
1:55.3
Pace
178
Calories
121
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 81 |
| Revolution Count | 820 |
| Power/kg | 2.35 |
| Drag Factor | 87 |
August 10, 2025 19:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,200 | 1:55.3 | 228 | 1084 | 81 | 121 |
| 2:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 80 | 112 |
| 4:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 80 | 113 |
| 6:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 81 | 118 |
| 8:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 81 | 128 |
| 10:00.0 | 1,100 | 1:49.0 | 270 | 1227 | 87 | 137 |
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Workout Graph
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