Freid Eggum 10:00 BikeErg
5,400
Meters
10:00.0
Time
1:51.1
Pace
194
Calories
133
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| RPM | 85 |
| Revolution Count | 858 |
| Power/kg | 2.63 |
| Drag Factor | 85 |
August 06, 2025 17:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,400 | 1:51.1 | 255 | 1178 | 85 | 133 |
| 2:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 82 | 124 |
| 4:00.0 | 1,059 | 1:53.3 | 241 | 1127 | 84 | 127 |
| 6:00.0 | 1,066 | 1:52.5 | 245 | 1144 | 85 | 131 |
| 8:00.0 | 1,116 | 1:47.5 | 282 | 1268 | 89 | 140 |
| 10:00.0 | 1,124 | 1:46.7 | 288 | 1289 | 89 | 144 |
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Workout Graph
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