Freid Eggum 10:00 BikeErg
5,701
Meters
10:00.0
Time
1:45.2
Pace
220
Calories
147
Heart Rate
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1333 |
| RPM | 86 |
| Revolution Count | 860 |
| Power/kg | 3.09 |
| Drag Factor | 100 |
August 05, 2025 18:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,701 | 1:45.2 | 300 | 1333 | 86 | 147 |
| 2:00.0 | 1,109 | 1:48.2 | 276 | 1250 | 83 | 139 |
| 4:00.0 | 1,110 | 1:48.1 | 277 | 1253 | 83 | 141 |
| 6:00.0 | 1,135 | 1:45.7 | 296 | 1319 | 86 | 150 |
| 8:00.0 | 1,158 | 1:43.6 | 315 | 1382 | 88 | 154 |
| 10:00.0 | 1,189 | 1:40.9 | 340 | 1471 | 90 | 154 |
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Workout Graph
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