Freid Eggum 10:00 BikeErg
5,200
Meters
10:00.0
Time
1:55.3
Pace
178
Calories
126
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 84 |
| Revolution Count | 846 |
| Power/kg | 2.35 |
| Drag Factor | 84 |
August 05, 2025 18:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,200 | 1:55.3 | 228 | 1084 | 84 | 126 |
| 2:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 82 | 118 |
| 4:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 85 | 126 |
| 6:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 85 | 129 |
| 8:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 86 | 129 |
| 10:00.0 | 1,038 | 1:55.6 | 227 | 1079 | 85 | 130 |
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Workout Graph
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