Freid Eggum 10:00 BikeErg
5,200
Meters
10:00.0
Time
1:55.3
Pace
178
Calories
131
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 84 |
| Revolution Count | 841 |
| Power/kg | 2.35 |
| Drag Factor | 83 |
August 04, 2025 17:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,200 | 1:55.3 | 228 | 1084 | 84 | 131 |
| 2:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 81 | 123 |
| 4:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 84 | 126 |
| 6:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 84 | 132 |
| 8:00.0 | 1,061 | 1:53.1 | 242 | 1132 | 85 | 137 |
| 10:00.0 | 1,057 | 1:53.5 | 239 | 1123 | 86 | 138 |
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Workout Graph
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