Freid Eggum 10:00 BikeErg
5,200
Meters
10:00.0
Time
1:55.3
Pace
179
Calories
130
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 86 |
| Revolution Count | 858 |
| Power/kg | 2.35 |
| Drag Factor | 76 |
July 30, 2025 17:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,200 | 1:55.3 | 228 | 1084 | 86 | 130 |
| 2:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 83 | 119 |
| 4:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 85 | 129 |
| 6:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 86 | 128 |
| 8:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 85 | 136 |
| 10:00.0 | 1,096 | 1:49.4 | 267 | 1217 | 91 | 140 |
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Workout Graph
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