Freid Eggum v1:00/1:00r...5 SkiErg
1,476
Meters
5:00.0
Time
1:41.6
Pace
118
Calories
152
Heart Rate
| Rest Distance | 92 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,568 |
| Overall Time | 10:00.0 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1447 |
| Stroke Rate | 47 |
| Stroke Count | 238 |
| Drag Factor | 78 |
July 28, 2025 19:54:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,476 | 1:41.6 | 333 | 1447 | 47 | 152 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 47 | 144 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 46 | 150 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 46 | 153 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 48 | 155 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 51 | 160 | |
| r: 1:00 | 21 | ||||||
| r92 |
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Workout Graph
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