Freid Eggum 10:00 BikeErg
5,301
Meters
10:00.0
Time
1:53.1
Pace
187
Calories
129
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| RPM | 82 |
| Revolution Count | 826 |
| Power/kg | 2.48 |
| Drag Factor | 95 |
July 28, 2025 19:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,301 | 1:53.1 | 241 | 1130 | 82 | 129 |
| 2:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 80 | 123 |
| 4:00.0 | 1,052 | 1:54.0 | 236 | 1111 | 82 | 127 |
| 6:00.0 | 1,070 | 1:52.1 | 248 | 1153 | 84 | 132 |
| 8:00.0 | 1,078 | 1:51.3 | 254 | 1173 | 84 | 134 |
| 10:00.0 | 1,065 | 1:52.6 | 245 | 1142 | 83 | 133 |
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Workout Graph
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